I usually find the transition to daylight savings pretty challenging and this year is no different.

I’ve been sleeping quite badly for a while now (waking frequently, hot flushes), so another hour lost is not ideal.

Add to this the low-grade not-getting-a-cold and no surprise that I crashed on the couch after returning home from SML and mindlessly scrolled the InformationSuperhighway for a couple of hours in a sleepy fog.

I expect this to continue for the next couple of weeks, so abundant rests when I can get them and attempting to keep the minimal exercise up.

2971 days.