action stations

lake burley griffin

What with the phone and the camera, I think I’ll have enough Canberra pix to last me through the next several weeks. I suspect Japan will yield enough to last several years.


I am still (notionally) doing 5:2, though I have been stretching it to probably 600-700 calories rather than 500 as part of “maintenance”. 

I’m pretty happy with how I look and the size I am now. What I am not happy with however is the ridiculous excessive snacking on non-fast evenings, the increased wine consumption and the extremely limited exercise I’m doing. This will not end well and I need to do something about it. 

Like, starting tomorrow. 

There is entropy on a lot of fronts in my life and I don’t care for it at all.

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