I’ve been plagued with headaches for the cast couple of weeks, a wee bit on edge and generally unsettled.
Today was particularly unpleasant and after a little reflection, I realised there were probably a few causes for this:
- Not regularly eating breakfast
- Not regularly eating lunch
- Not drinking enough water
- Drinking too much coffee
- Not running or exercising enough
- Forgetting to take vitamins
- Stressful Manageressing course
- Two children with three HSC major works between them – all due Very Soon
- Vern-Percy, underperforming, insolent dickhead
- Presenting at the SML staff meeting – first ever time presenting anything, anywhere
- Many, many overdue SML projects
- Unfavourably comparing myself to just about everyone
- Terror of City2Surf
- Unpleasant atmosphere at SML
- Stressing about post-school options for Joe/Frank
- Approximately 17 other things
I’d best address these things before it gets worse.
Stupid mental health.