My trainer weighed me after our session this afternoon.
Upon seeing the scale, I sighed: the same weight as last week, which I assumed was to be expected, these things don’t happen in a hurry.
But I was wrong, I’ve lost 1kg.
Let us hope this keeps up at the same rate!
I don’t know if it is due to hormone re-adjustment after stopping the pill, but I am quite possibly the most vacant I have ever been at the moment. I have stuffed up / forgotten an incredible amount today, I am surprised that I am not walking into walls.
So I apologise in advance for any errors that will creep in here despite my very best efforts.