low key achievable

usual afternoon spot

Tomorrow I will:
+ Take the usual morning walk around the park
+ Spend 10 minutes on the exercise bike
+ Start compiling that way overdue reading list
+ Listen to three songs
+ Talk myself out of buying art supplies

I’m discovering the joys of committing to spend 10 minutes doing a thing. I can pretty easily find a spare 10 minutes somewhere – and it generally means I will do the thing rather than continue to avoid it. Will try to extend this out to some of those craft projects I’ve been perfectionisting over.

4 thoughts on “low key achievable

  1. It might not be energetic enough for you but I am loving the Joe Wicks ten minute “seniors” workout. Totally achievable and a good stretch if nothing more taxing!

    • I know it was in jest, but you’ve actually inspired me to trying chucking a couple of naps into my routine. I don’t know why I haven’t thought of doing this. I need more naps in my life.

      So far the 10 minutes is working pretty well. Just now I was trying to talk myself out of doing 10 minutes of yoga before bed and I was like “really, self?”, got stuck in. Painless.

      I cannot take any credit for the idea at all, but I have no idea where I got it from. Likely one of the 850,000 personal improvement books I’ve read over the past few years.

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