After about a month, I finally made it out for a run this morning – just under 7km (5min run | 2min walk intervals).

It was freezing and the weather was sunny and glorious. It felt great! Not even a tiny twinge on the dodgy ankle.

The run was fabulous for the mood, but I’m now totally full of sleeping and the brain has ceased to work.

I really (really!) need to do more of this.