My fourth (or is it my fifth?) pilates class ever this morning. Definitely challenging – I’m glad I have a smidge of fitness otherwise I’d be completely terrible. All in all, I think I prefer yoga – I feel like the movements are more deliberate and controlled, which suits me better.

I spent the rest of the day on the couch with fans and the air conditioner on as cold as it would go. I had quite an awful headache for most of the day and just generally felt delicate and out of sorts. Doing absolutely nothing was probably the best thing for me. Apart from the headache, my brain feels rested  – or perhaps the was because of the headache.

It’s forecast to be horribly hot again tomorrow.