Probably pushed it a little far with the long ride today – estimated 84km. Estimated because the phone ran out of battery just after the 1/2 way point. Because we’ve been running out of fuel on these longer rides, we stopped and had a coffee and toasted sandwich just before the turn-around point. Probably this was the wrong choice for me, because while delicious, gave me heartburn and sat like a lump all the way home.

Actually I found the whole ride incredibly challenging – much more than usual. Possibly because I had a couple of wines yesterday, possibly because I’m fighting off a cold. Don on the other hand, was doing the whole: “this feels great! I feel so energised!” from beginning to end. 

Afterward we had a nap and made a particularly excellent lamb shank soup.

Then I worky-worked a smidge, but probably not as much as I should have.

How can the weekend be gone already?