To my delight, I was signed out from RelentlesslyCheerfulPhysio this afternoon and cleared for runnering tomorrow! So very excellent.
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Yeah, so I think the 5:2 diet is working …
today in the lift – this excellent vintage skirt has been with me through all of the sizes
I commented to various peeps that I am more slender now than at the height of my no-drinking and running every single day. I don’t know what that means, but I am pretty pleased with the outcome thus far.
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In quantitative-self tracking, I loaned my jawbone to Don. He does nowhere as many steps as me in a day, but ZOMGWTFBBQ! the sleep comparison is just nuts.
Almost two HOURS more sound sleep than me?!?!?
Yes 5:2 seems to be working. Congrats.
Thanks James!
I am very surprised – I had not expected it to work so well (or at all to be honest).