or some sort of zapping device

“Artist’s” impression of my posture (right):

The new side-sleeper contour pillow is quite wonderful. My sleep is much better and I now wake without a sore neck! Magic!

Unfortunately the sore neck now develops through the day – and I frequently catch myself with my shoulders around my ears.

I really do need to start taking posture seriously. How I achieve an improvement without permanently strapping myself to a board is the question.

funding more yachts

I collected my night guard from the dentist today.

Far be it from me to not embrace this with wild enthusiasm, but I suspect sleeping with a mouth full of plastic is going to be somewhat challenging.

We will soon find out.

The exciting part was getting a very cool 3D printed model of my upper teeth! I suppose not waking up with an aching jaw will also be a bonus.

dangerous dangers

I repotted this adorable tiny vine over the weekend. And you’d better believe I wore gloves and a mask while doing so.

We’re all now ultra-cautious gardeners after our lovely neighbour got a spinal infection from potting mix (really!). He was extremely ill for many months, lost the ability to walk for a short while, and had to have two vertebrae fused. He’s mostly recovered and finally returned home over the weekend.

What a thing to happen.

And in similar “what a thing to happen” news. Many of you will know one of my long(est) time Imaginary Internet Friends, the excellent James O’Brien.

James recently returned from a trip to Vietnam and Cambodia, where he had unknowingly acquired an infection, and subsequently had to have part of his leg amputated. Absolutely just shocking and horrifying.

He’s doing okay and is back to blogging and generously sharing his experiences. If you don’t read him, you definitely should.

what i really need is acupuncture

In my quest to resolve my painful neck and shoulder pain, and after a rotten night’s sleep, I considered maybe it was time for new pillows.

I have no idea how old my existing pillows are, but I’m sure the answer is “too old”.

Tonight I’m trying a new latex contour pillow. Apparently good for side-sleepers. I’m confident this won’t resolve my issues in one night, but hopefully a step in a positive direction!