and get the heart rate up!

From Friday’s short stroll in nature. The weather is absolutely gorgeous right now – sparkling and clear and not-too-hot.

Everyone is fearful of a terribly hot summer ahead after a few unusually mild ones. So best to get out and enjoy it before it becomes unbearable. I am quite keen for September to be about the outdoors!

As a start, I’m challenging myself to take a slightly more lengthy solo wander on my next Friday off.

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