This morning was glorious – bright shiny and cold, there was nothing for it but to get out for a run!

I clocked up 7km – doing 5min run | 2min walk intervals, with some stopping to grab photos. A little discouraging, but I know I must ease back into it. I have a couple of aches, but nothing serious. There’s a fun run on tomorrow, and I was contemplating entering on-the-day, but there’s really no way I can run 5km right now (and likely no mother’s day classic either).

Tomorrow, we ride!