50before50: #3 – 2 runs not in sydney – 1/2

Yay! I crossed my first fun run outside Sydney off the list on Sunday in the Mother’s Day Classic.

I was really tempted to enter last year when we were in Melbourne, but decided against it and was really pleased that I did, because it was absolutely bucketing with rain.

Saturday in Melbourne was glorious and warm and sparkling. On Sunday we awoke to pouring rain – like, torrential rain. We were staying pretty close to the route so I was undeterred and found myself completely drenched to the undies within about 5 minutes after leaving the hotel room. It seemed rather pointless to wear rain gear, which was good as I didn’t actually have any with me.

There were lots of participants in the 4km run, but the atmosphere was a little flat – most probably because of the rain. Seriously – so. much. rain.

I’d brought along a protein ball for brekkie to take with my anti-inflammatory, but didn’t have time to grab a coffee before I left the hotel. I felt like I was struggling quite a bit – I hadn’t realised how the lack of coffee would impact me (a lot). I’d expected the route to be very flat, so was surprised to be confronted by a steepish hill quite early on. I usually try to pick people to catch and pass, but this time I just concentrated on trying to keep a pace of 6:30 or under.

No coffee and being drenched to the skin are not ideal combinations! So I was really, really thrilled to beat my goal time and my stretch! And I finished in the top 21% of all participants and the top 15% of my age group (pleasing because I am at the VERY old end of my group).

Also surprising and pleasing was that my cadence was all green – normally I have many orange dots – which is not good. Maybe I need less coffee more often.

And I am chuffed to have another photo of myself smiling while running – I still can’t quite believe that those are my arms. All the muscles!

I have no idea where run #2 will be. I think at this point Japan is probably a bit of a stretch. Most likely I’ll be seeking out something in the Nation’s Capital.

more thinking thoughts

Sharing a couple more of those fabulous questions which are so great to ponder on – from the Real Talk Radio podcast. I’ve been relistening and taking notes.

What’s one lesson that keeps coming up for you?

What’s one thing people might assume about you that’s not actually true?

What’s the biggest challenge happening for you right now and what are you doing about it?

What is something you do better than anyone else you know?

I don’t know the answers to these any more than I did the previous lot, but I do enjoy the thinking process.