first in a series

Tonight, instead of boozing, I am …

drinking chamomile and lavender tea and cooking bangers and mash.

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Yes, I’m trying to reduce alcohol consumption during the week again. Unfortunately it is all too easy to slip into that “what a rotten day, I’ll just have a couple of winez to relax”, which becomes a bottle, which becomes every day. Less than optimal.

Hopefully the postering will go some way to holding me to account. I have been contemplating stretching the abstention into the weekend, but it wouldn’t do to go overboard.

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